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Valentines day activities for couples

When it comes to celebrating Valentine’s Day, we all aim to make the day extra special for our loved ones. That may mean the traditional romantic dinner and exchange of homemade Valentine’s Day gifts, but doing something a little more creative and one-of-a-kind can help show your main squeeze how much they really mean to you.

10 Ways Tai Chi Can Benefit Your Health

If you’re looking for a way to reduce stress, consider Tai Chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

10 interesting facts about Valentine’s Day that might surprise you

Valentine’s Day is celebrated every February 14 as couples across the globe honor their spouses, partners, and sweethearts. Hundreds of years of traditions and customs have made it into the holiday that we observe today. People think of the best Valentine’s Day ideas for their special someone, the perfect gifts to get them, and how to make those they love feel special. It’s a fun holiday to celebrate, but how much do you really know about Valentine’s Day? Here are 20 interesting facts about the holiday dedicated to love.